The 60 Recipe High Protein Cookbook

This cookbook contains 60 protein-rich recipes featuring eggs, dairy, poultry, seafood, lean meats, legumes, soy foods, whole grains, nuts, and seeds. Protein and other nutrition values are estimates and vary by brands, portions, and preparation. This cookbook is for general information and is not a substitute for individualized medical or nutritional advice. People with kidney disease or other medical conditions should consult a qualified health professional before substantially changing protein intake.